Let’s connect

As a compassionate and relational psychotherapist and skilled professional coach, I’m here to lend a helping hand as you navigate through the ups and downs of life. Because when you learn how to harness the combined power of your conscious and subconscious minds, you can look forward to experiencing enduring and transformative results. Whether it’s through psychotherapy or coaching, my goal is to tailor our work together to suit your unique needs, at a pace that feels just right for you.

Many of the individuals I work with often start off with psychotherapy to address immediate challenges, and then seamlessly transition into coaching to further amplify their personal growth. On the flip side, some begin with coaching and later realize that delving into psychotherapy is essential to address certain emotions, behaviors, or thoughts before circling back to coaching. It’s all about finding the rhythm that fits best for you.

If you’re considering taking the next step, I offer complimentary 15-minute consultations. This gives us the chance to get to know each other better and figure out if working together feels like the right fit. Not every connection is perfect, and if I’m not the ideal match for you, I can certainly offer recommendations to other professionals who may be better suited to your needs.

For those already engaged in counseling or psychotherapy, and are curious about incorporating coaching into your healing journey, let’s have a chat to explore this possibility. Together, we can decide if embarking on a coaching relationship alongside your current psychotherapy process could be beneficial for you.

I'm here to support you on your path to personal growth and emotional well-being. Let's connect and take the next steps forward together.